Soul Revival: Forest Edition

​Join us for a gentle, restorative Forest Therapy experience designed to support presence, calm, and deeper connection with the natural world. We will meet at South Mountain Reservation at 10:10 am, where you’ll be guided through a series of sensory‑based invitations that encourage slowing down, noticing, and engaging with the environment at your own pace.

​This is not a long‑distance walk, we will remain close to our starting point, moving only short distances as needed for comfort and exploration.

​Participants are welcome to bring water and a journal for optional reflection, though it’s not required. Please no four-legged family members or children. I plan specialized walks that are family friendly. Please reach out to me if interested in one of those.