​Business, Balance & Burnout: Evidence-Based Strategies That Actually Work  

​Burnout doesn’t just show up as total breakdown.  

​Sometimes, it's the relentless low-level stress, lack of motivation, or the guilt you feel just for stepping away from your laptop. Sound familiar?

​If you’re a female micro business owner juggling all the things, this isn’t just exhaustion - it’s a systemic issue. But it doesn’t have to be your norm.  

​In this powerful evidence-based session, we’ll go beyond the fluffy self-care tips and deliver research-backed approaches, real conversation, and practical action to help you build a business that supports you - not drains you.

​What to Expect:

​📊 Insights from ‘The True Cost of Female Entrepreneurship’ report, based on 250+ female founder responses  

​🌿 Deep dive into the PERMA-V Wellbeing Framework and why it matters for founders  

​🧠 Learn what high-performing, low-burnout entrepreneurs do differently  

​💬 Meaningful group conversations with like-minded women  

​✍️ Your own wellbeing audit and micro-strategy for sustainable success  

​Who’s it for?  

​Female micro business owners who:  

​- Feel stretched too thin and are craving more manageability in their day-to-day  

​- Are tired of "just take a break" advice and want smart, structured solutions  

​- Suspect they’re not alone in experiencing stress and want to connect with others doing the juggle  

​- Want to create real momentum without burning out on the way  

​- Are ready to treat wellbeing as business strategy, not an afterthought  

​Why this session is different:

​This isn’t surface-level wellness chat. Led by a Female Founder Coach and Positive Psychology Practitioner, this session fuses:

​- Practical coaching  

​- Self-assessment tools  

​- Peer-level group insight  

​- And cutting-edge research that proves: it’s not you, it’s the system - but there are powerful ways for you to work with it.

​Hosted by:  

​Lauren Mucklow – Founder of What She Said & Business Growth Coach & Mentor  

​Nonie White – Female Founder Coach & Positive Psychology Practitioner  

​(Co-author of The True Cost of Female Entrepreneurship and creator of founder wellbeing audits)

​Investment: FREE for Collective members (it's free to join!)

​Hit the link below and you'll be sent your free access code:

​www.whatshesaid.uk/join-the-collective

​£10 for non-members

​As always, no selling – just support 🎯