Cultivating Inner Peace: Sound Bath [public]

​This sound journey is for those seeking sanctuary amidst the chaos of the external world to calm the nervous system, connect within, and bathe in healing frequencies.

​You will be guided through a grounding meditation, followed by a sound bath centered on finding peace in the body, mind, and heart. We will end will gentle somatic movement.

​Join us, in sacred space, to anchor in the vibration of peace.

​No prior experience needed. Please bring a yoga mat; optional to bring a blanket, pillow, and eye mask (these make it extra cozy).

​About Your Guide:

​Laura Rebecca Sanchez is an energy medicine practitioner, sound healer, and trauma-informed nurse practitioner. She is dedicated to guiding others in holistic healing of the body, mind, and heart. Laura’s mission is to lovingly support individuals in stepping into their authentic power, cultivating inner peace, and reclaiming their unique voice. She is a graduate of UC Berkeley, UC San Francisco, the Academy of Intuition Medicine®, and the Globe Institute. Laura gracefully weaves together her knowledge of the body with her experience in energy medicine, sound healing, and modern mysticism, offering transformative sound baths, 1:1 sessions, and workshops. Follow her on Instagram at @laurarebeccaenergy and www.laurarsanchez.com