

Integrating AI With Intention & Ease
A one-hour live conversation on how you can use AI to reach flow, reduce mental load, and bring more clarity to your work.
This session brings attention to one of the most important conversations in AI that no one seems to be having:
How can you intentionally integrate AI in a way that brings you more into alignment with your true self, elevating the quality and enjoyment of your work.
Artificial intelligence, when used with awareness and curiosity, can help us create more meaningful, sustainable work habits. This approach is about using AI with discernment to lighten mental load, strengthen clarity, and give you back time and energy for the work that matters most.
In this conversation, we’ll explore:
Purposeful AI Application
How AI can best support you in the work you already do, helping you find more ease and focus in your day-to-day.Mindset Shifts for Aligned Integration
Our creativity and the lens through which we view work are limiting what’s possible with AI. Let's start shifting that.Understanding the AI Ecosystem
ChatGPT is one model among many. We’ll start the conversation around what this broader landscape looks like so that when it’s time to explore other AIs, you feel confident and ready.Shared Reflection and Exchange
An open forum to share how you’re currently using AI, ask questions, and learn from others.
I'll talk briefly about the 5-Day AI Challenge that I just hosted. I'll invite you to take the Challenge if this feels like something you're ready for.