Book Club: Atlas of the Heart - Hosted by Sequoia Springs Trauma Healing Center - 9/23/2026

​Atlas of the Heart Book Club is a 3 to 4 month guided discussion series exploring emotional literacy and connection through Brené Brown’s book: Atlas of the Heart.

This is not a therapy or processing group. Instead, this group is a structured, thoughtful book club focused on strengthening and expanding our language for emotions, and engaging in meaningful conversation about the book, in a welcoming community setting.

Each session explores key sections of the book through guided discussion, reflection prompts, and practical application. Participants leave with clearer insight about the book, and into how emotions shape relationships, leadership, communication, and everyday decision-making.