The Wellness Social: Reclaiming play
As the city moves faster and our schedules fill up, it becomes even more important to make space for joy, creativity, and play. So often, we treat fun like something we have to earn, when in reality, pleasure, expression, and lightness are essential parts of emotional wellbeing.
This June, join Our Studio Wellness for a 90-minute integrated experience centered around play, creativity, and self-expression. Together, we’ll explore how movement, art, and community can help us reconnect with ourselves, regulate stress, and invite more ease into daily life.
🎟️ Tickets include:
Complimentary giveaways from wellness partners
Mats and props provided for your convenience
🧘♀️ The 90-Minute Mental Wellness Workout
This all-in-one experience blends movement, mindfulness, creativity, and connection to help you step outside of routine and reconnect with a lighter, more playful side of yourself. You’ll leave feeling more grounded, inspired, and emotionally recharged.
🌿 What to Expect:
Meditation & Reset
Begin with grounding breathwork to help you settle into the present moment and reconnect with your body.
Vinyasa Yoga
Led by Our Studio Wellness founder Justine Chun, this supportive flow is designed to release tension, boost mood, and create space for openness, creativity, and play.
Creative Reflection & Interactive Art Experience (this month, we’re swapping therapist-guided journaling for a creative reflection experience)
Art Gurl is on a mission to bring art into the wellness conversation! This experience is rooted in the belief that creativity is not reserved for a gifted few, but is an inherent human skill we all carry. Just like movement strengthens the body, creative practice strengthens our ability to process emotions, solve problems, and explore new possibilities.
No artistic experience required, just curiosity and openness.
Connection Session
Stay after class to connect with community and enjoy wellness partner offerings.
🗓 Event Program:
9:45 AM: Check-in begins
10:00–11:30 AM: Mental Wellness Workout
11:30–12:00 PM: Connection Session (mingling, wellness giveaways, and community time)
About Our Studio Wellness:
Our Studio is a holistic wellness brand dedicated to prioritizing mental and physical well-being. We’re revolutionizing the mental health space by offering comprehensive solutions that integrate movement, meditation, therapy and community. By recognizing the interconnectedness of these elements, we bridge the gaps in a fragmented industry, providing a cohesive approach to wellness.