Train Your Body, Calm Your Mind and Reclaim Your Energy to Lead

​Join Tavern Founding members Carlos Reyes and Leigh Higgins for an insightful and practical workshop that will help you understand your energy and how to work with it to achieve your goals without unnecessary stress.

​Together they will show you how to integrate the energies of your body, mind and emotions to create an essential foundation for sustainable success in all areas of your life. You will get to practice in real time and leave with actionable ways to build resiliency so you can lead with clarity and strength in any environment.

​Communal lunch: 11am-noon (à la carte, ordered individually)
Workshop: 12-2pm
Optional: stay and network 2-3:30pm

​​Tavern is accepting applications to join our March AI cohort. This is an in-person community of founders in NYC looking to grow together. Apply here.