Using Notion AI for Your Neurodivergent Brain
If you’ve ever opened Notion and thought, “This could change my life… if only I actually knew how to use it” — this workshop is for you.
In this free live session, we’ll explore how to use Notion AI as your executive function co-pilot — a system that helps you think, organize, and act, not just plan. Whether you’ve never used Notion before or already have a few chaotic databases sitting around, you’ll walk away with practical, ADHD-friendly ways to make it actually work for your brain.
We’ll cover:
✨ Quick, Real-Life Uses of Notion AI – How to make fast changes without overthinking or starting from scratch.
🤖 Automation That Actually Helps – Simple automations that reduce decision fatigue and keep things moving.
🧾 Groceries, Habits, and Real Life Stuff – How to use AI inside your existing pages to generate grocery lists, update tasks, and keep your personal systems alive and flexible.
🧩 Editing, Sorting, and Simplifying – Tips for cleaning up messy dashboards and using AI to summarize or reorganize your thoughts.
🗂️ Building from What You Already Have – How to use your own databases to personalize templates, link systems, and create routines that stick.
You don’t need to be tech-savvy or hyper-organized — this isn’t about making your Notion look aesthetic, it’s about making it usable.
By the end, you’ll know exactly how to:
✅ Use AI to save time (instead of wasting it)
✅ Turn messy notes into manageable systems
✅ Reduce overwhelm and increase follow-through
✅ Feel confident using Notion your way — not someone else’s
This is a free workshop supported by The Optimization Toolbox substack. By signing up for this free workshop, you will be added to that free email list. Feel free to unsubscribe.
Starting next month, I will be doing a workshop every month on my paid Substack-just $5 a month!