7 days Gatteca: 7-Day Energy, Mood & Sleep Reset
Gatteca: 7-Day Energy, Mood & Sleep Reset
Stabilise how you feel — and see it in your data → [www.gatteca.com]
Built by Justin Pavey I work with founders and high-performers to stabilise how they think, feel and perform under pressure. This programme is a simplified version of that system — combining movement, state and data into something you can apply immediately. The underlying methodology is We Bend Time. → [www.webendtime.com]
Description For 7 days, we run a simple but precise protocol designed to stabilise your energy, mood, and sleep — while tracking the impact in your own data. This is not optimisation. It’s about removing noise from your system so you can operate cleanly, consistently, and with intent.
What You’ll Do Join guided morning activation sessions (45 mins) Join evening decompression sessions (30 mins) Track your mood & energy daily (In your Gatteca data wallet) Observe changes in HRV, sleep, and recovery
The Experience All sessions are delivered through the We Bend Time Move OS. This is not a collection of techniques. It’s a system designed to: stabilise your internal state improve how you respond under pressure increase consistency across your day Using: movement & posture breath & nervous system regulation state conditioning (audio) FlowRebels supplementation (Go State & Sound State) → [www.flowrebels.io] The goal is simple: operate well, more often.
What’s Included
7-day guided protocol (20th of Apr, 22nd of Apr, 24th of Apr)
Morning + evening sessions (3x per week: 9-10am & 6-7am)
Go State (energy & glucose stability)
Sound State (mood & brain health support)
3 months Gatteca membership
Daily mood & energy labelling and tracking
Integration with your wearable data
15-minute 1:1 data review
Requirements To take part, you’ll need: Oura Ring WHOOP Strap Polar Watch Garmin Watch Apple Watch A large towel Water bottle This allows you to see how your behaviour, state, and physiology connect.
Why This Matters Most people operate in fluctuating states: inconsistent energy reactive decision-making poor recovery This shows you: what stable actually feels like — and how to return to it
Price
$50 (includes everything above)
$30 for Frontier Tower Citizens (pending verification)
Start here. See how you actually operate.
This event is hosted at Superhero Hotel:
A hotel for founders built by founders. We landed in San Francisco as first-time founders with no network, no warm intros, and no idea where to start. We built Superhero because we wished a place like this had existed for us. Every detail — from the community programming to the investor access — is designed by founders who’ve been through the trenches. This isn’t a hotel run by hospitality people guessing what builders need. It’s built by people who’ve lived it.
Join 100+ builders at Superhero Hotel and 750+ at Frontier Tower.
Superhero Hotel is part of the Frontier Tower ecosystem.
We are transforming a 16-floor tower in San Francisco into a self-governed vertical village—a hub for frontier technologies and creative arts. Tier-one labs presenting AI, Ethereum, biotech, neuroscience, longevity, robotics, makerspace, human flourishing, and arts & music. These floors will house innovators and creators pushing the boundaries of human potential in a post-AI-singularity world.
Websites:
https://www.superherohotel.com/ & https://frontiertower.io/